Description
In this beautiful, heartfelt zine with a collaged and handwritten aesthetic, Emily writes about going on a trip shortly after stopping therapy. When they experience a resurgence of bipolar symptoms, they realize that they have the tools to notice, interrupt, and redirect the way their thoughts are headed, and are able to turn it around. It’s a reminder that changes in your life aren’t usually big or dramatic– they’re more often small moments of “wait, I’ve seen this before, and I can do it differently this time.”
12 pages, half-letter, full colour, stapled.
